Instructor: Carl Erikson
Prerequisites: None
Material
and skills covered:
This class is designed for students who
already know how to swim and want to learn to improve their fitness through lap
swimming. Work outs will be designed according to the ability level and goals
of each student.
Methods used:
The instructor will introduce and
design sets that will help improve stroke technique, strength, and endurance.
Grade determined by:
The final grade will be determined as
follows:
50% - Class Participation
25% - Effort
25% - Fitness Improvement
Attendance policy:
Attendance is required at all
classes. More than three absences will
result in a failing grade. Prior notice
must be given for field trips.